EMBODY Labs and Retreat with Mollie Moorhead

EMBODY was a proposition for participants to access their full, wild being ~ explorations in self-care through many branches of health while being deeply held in community.

EMBODY events were co-taught by Mollie Moorhead and margit, and organized by Mollie (2015).

EMBODY Labs offered four-week series of profound and simple explorations in self-care through many branches of health ~ from the perspectives of Ayurveda, Chinese energetics, embodied practice, and expressive movement arts. The labs took place at Shift Acupuncture, Oakland.

EMBODY Retreat was a gathering developed to delve into the integrative perspectives of Chinese Energetics, Ayurveda, and expressive movement arts/dance with time for resting and wandering. From these sources, we experienced our humanity, our health, our movement potential, and our artistry, discovering our wildness in the spacious clear air and the beautiful and rustic environment of retreat land in the Santa Cruz Mountains.

Qigong at EMBODY Retreat
The Expressive Arts
Lecture in Ayurvedic principles
Collective Study, Lectures, and Discussions
Rest

"I loved the combination of modalities and practices, distilled for daily/real life use. Being in a non-judgmental space where movement and expression is encouraged has felt very comfortable and freeing." EMBODY Lab Participant

Santa Cruz Mountains, photo by Cait Cain